Resources - Kate Bligh

What is Coaching?

The International Coaching Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership. Partnering with clients “ Kate Bligh has made a significant impact on my abilities as an administrator and a leader. Her approach is centred on addressing specific challenges and shortcomings identified by the client. She

How does a coaching cycle work?

Most often, a performance coaching program takes place over a series of 6 – 10 sessions, although sometimes one session may be enough to prepare you for a specific event, speech, or interview Every coaching cycle begins with a one-hour intake session. I will explain what you can expect from our work together and how it will proceed. Then we will explore what your coaching topic is and why that is important to you. Each

What’s the difference between a chat with a good friend and a coaching session?

Friends can be a wonderful source of wisdom and support. At the same time, only you know truly what is best for you, and a coach will respect this fact. Our friends often think they know what is best for us, and they may even have a personal agenda. For example, if you are thinking of moving away, a close friend who would prefer you to stay nearby may not always offer the advice that

Helpful and informative resources for both coaches and clients

What is Coaching?

How does a coaching cycle work?

What’s the difference between a chat with a good friend and a coaching session?